Green Split Pea Soup
Serves 3
1 cup split peas
1 tbsp oil
3 cups water
1 bay leaf
½ cup finely shredded carrot
1 vegetable or chicken cube
Small bunch of celery
West Indies pepper sauce
3 cloves garlic
Salt and black pepper
1 onion
Add water, peas, celery, onion, oil, bay leaf to pressure cooker; cover and cook 40 min. Allow steam to escape before removing cover. Add garlic, carrots, cube, and seasoning. Cook another 20 minutes or until peas tender adding more water if needed. Mash soup until smooth
Yellow Rice
Serves 3
1 cup rice
1 tbsp oil
1 tbsp butter
1 tsp turmeric
2 cups water
1 cup fresh spinach
Heat oil and butter in large pan over medium heat. Add rice and stir to coat. Add water, salt, and turmeric. Bring to boil then reduce heat to a simmer and cover. Cook 15 minutes. Uncover and stir in spinach. Cover and cook another 10 minutes or until rice tender. Add water as needed.
Wednesday, December 17, 2008
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2 comments:
Sounds really good!
Were the peas fresh or dried (well, before soaking that is) when you started?
they were dried... and you dont need to soak them cause they are so small.
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